Monday, December 12, 2011

Namaste



At the end of every yoga class it is custom to conclude with a "Namaste" and bowing of one's head.  Last night in my yoga class my instructor added a description of what the yogi phrase means.
The divine light inside of me honors and respects the divine light inside of you.
We always say "Namaste," but it was especially nice to hear these words spoken aloud.

photo from here
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